VEGETABLES PART-1 Nutritional and Medicinal Value

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For the medical journal, see Nutrition journal. Provision to cells and organisms to support life.

Nutrients Common to Many Vegetables & Fruits

Vitamin Isolated in… [43] B 1 : thiamin C : ascorbic [44] acid D : calciferol B 2 : riboflavin B 6 E : tocopherol B 3 : niacin B 8 : biotin B 9 : folate B 5 : pantothenic acid A :retinol K :phylloquinone B 12 : cynocobalamin Oxford University closed down its nutrition department after World War II because the subject seemed to have been completed between and Main article: Nutrient. Main article: Carbohydrate. Main article: Dietary fiber. Main article: Fat. Main article: Essential fatty acids. Main articles: Protein nutrient and Protein quality. Main article: Drinking water.

Main articles: Mineral nutrient and Composition of the human body. Main article: Copper in health. Main article: Vitamin. Main article: Phytochemical. See also: List of antioxidants in food. Main article: Gut flora.

Special Sections

Main articles: Animal nutrition and Human nutrition. Main article: Plant nutrition. Main article: Malnutrition. Main article: Nootropic. Main article: Food processing. This section needs additional citations for verification. Please help improve this article by adding citations to reliable sources.

Unsourced material may be challenged and removed. List of diets List of food additives List of illnesses related to poor nutrition List of life extension related topics List of macronutrients List of micronutrients List of publications in nutrition List of unrefined sweeteners List of antioxidants List of phytochemicals. Nutrition portal Food portal Minerals portal. Retrieved 13 December Understanding Nutrition 13 ed. Wadsworth, Cengage Learning. Retrieved on The New York Times. Archived from the original on 9 March The Profession of Dietetics.

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How much difference is there in nutritional value between fresh and frozen fruits and vegetables?

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Nutrition facts

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